Bengal Spice Tea Alternative

One of Celestial Seasonings’ most beautiful herbal tea blends combines calming herbs with tangy spices. A sip of our fragrant Bengal Spice tea, bursting with cinnamon, ginger, cardamom, and cloves, is comparable to visiting an exotic spice store in a far-off country. This bold blend is our caffeine-free take on the spicy Indian coffee known as Chai, typically brewed with black tea. For a genuine Chai experience, combine Bengal Spice with milk and sugar. This tea is devoid of caffeine by nature. India is where Bengal Spice Tea is from. Tea is grown worldwide, but India ranks second in the volume of tea exported.

Many different chai flavors are available in India, such as masala chai, Assam tea, Darjeeling tea, and Nilgiri tea. Like any Indian chai you’ve tried, Bengal Spice is an unusual flavor excursion that will excite your senses. Every sip you drink is a beautiful experience for your taste buds because it contains beneficial herbs and spices.

Health advantages

This tea has several health advantages and may strengthen the immune system because it is a powerful antioxidant. Its herbal properties relieve persistent stomach problems, motion sickness, and physical discomfort. Even better, it possesses anti-inflammatory properties that help to lessen stomach ulcers and liver inflammation. This spice tea is a potent beverage for everyone worldwide because of all its health advantages and robust flavor.

The alternatives

Marshmallow leaf tea

You can substitute Bengal spice tea with marshmallow-leaf tea. Europe, Western Asia, and Northern Africa are the original home regions of the perennial herb marshmallow root (Althaea Officinalis). It has been a folk remedy for thousands of years to cure digestive, respiratory, and skin problems. The mucilage aids the medicinal qualities it contains and comes in tea, tincture, and tablet forms. Cough syrups and skin care products use it—this tea’s demulcent properties aid in maintaining moisture in exposed exterior cells. Internally, it can support the maintenance of healthy intestinal lining cells. Drink one teaspoon of boiling water after 5 minutes of steeping.

Chamomile Flower Herbal Tea

For a long time, chamomile tea has been helpful as a standard folk cure for various health problems. Researchers are now looking more into how well it works to treat diseases like diabetes and cancer. Chamomile has been used as a mild sedative to alleviate gastrointestinal issues in various cultures. According to several studies, chamomile may have health benefits, mainly when used with other plants. However, like with any combination product, it might be challenging to pinpoint which plant is responsible for a help. Researchers still need to discover compounds in chamomile that contribute to its advantages. The nutrients known as flavonoids, which you can find in many plants, are crucial to the therapeutic properties of chamomile. Flavonoids are a class of compounds found in chamomile.

Tulsi Holy Basil Tea

Holy basil (Ocimum tenuiflorum), also known as tulsi in Hindi, is arguably the most revered herb in all medicine. You can see violet blooms and flowers on the shrub. Sometimes, the green stems have a purple tint. The leaves, stems, and holy basil seeds are ideal for creating medicinal medicines. In Thai cooking, holy basil is frequently helpful. It is sometimes referred to as “hot basil” since it is significantly hotter than other varieties of basil. Vitamin K, a fat-soluble element that supports bone mineralization and heart health, is abundant in holy basil. A half cup of fresh leaves provides nearly your required daily intake of vitamin K. The vitamin is also suitable for supporting brain and intestinal health.

Health benefits

• Regulation of Anxiety and Stress

Holy basil, regarded as an adaptogen herb, has several elements that may help lessen mental stress brought on by emotional, environmental, and physical stressors. Holy basil may directly affect blood-circulating cortisol hormones, assisting in maintaining the proper function of the adrenal glands and lowering excessive cortisol.

• A better dental environment

Eugenol, rosmarinic acid, and ursolic acid are among the substances that reduce inflammation. These elements included in holy basil may lessen plaque accumulation on your teeth and decrease your risk of developing more periodontal diseases because they also have antibacterial and antioxidant effects.

Formosa Lapsang Tea

Formosa Lapsang tea is Hong Kong Black Tea with a strong honey flavor and a dry, smoky finish for an aromatic experience. It stands out for its smoky flavor and scent, frequently appreciated with fish dishes or as a side dish. Smoking is traditionally done by drying the tea leaves on fire made of pine or cypress wood to give the tea a non-astringent scent and flavor. This technique originated as a rapid drying technique. Theine is a natural stimulant that awakens the body, relaxes the muscles, and clears the mind. It acts as an antioxidant and diuretic. Formosa references Taiwan’s former Portuguese name, and this Asian island nation has a long-standing reputation for producing fine tea. This exquisite black tea of the highest grade is carefully smoked beneath blazing ropes. Before smoking, the leaves are only partially dried; as a result, when they dry further, they take in more of the smoky flavor.

Burdock Root Tea

Use burdock root tea, a traditional blood purifier, as a tonic. According to specific research, it will function as a diuretic and help to remove toxins from the blood. Avoid it if you are expecting, allergic to daisies, taking diuretics, have diabetes, or are taking blood thinners. Burdock root tea, commonly known as burdock tea, is a herbal beverage produced from the burdock plant’s root. Some herbal medicine experts think the beverage, which has a long history in Chinese medicine, might boost your immune system, lower blood pressure, repair a damaged liver, and even prevent or heal cancer. Additionally, it is utilized to enhance hair health and counteract the effects of aging.

Burdock Root tea Health Benefits

The burdock plant has been helpful for thousands of years in Chinese medicine and is frequently beneficial in Western herbal medicine regimens. Its flowers, roots, and other plant parts have several advantages. The vitamins, minerals, and antioxidants included in burdock root have positively affected health.

Traditionally, burdock root tea has helped treat colds and coughs by acting as an expectorant and decongestant. Burdock contains vitamin C, which supports the immune system despite the lack of studies on the subject; additional studies have also suggested that it possesses antimicrobial characteristics.

• It’s a powerhouse of antioxidants.

Quercetin, luteolin, and phenolic acids are just a few of the potent antioxidants that are present in burdock root. Antioxidants shield the body’s cells from the harm caused by free radicals. They can aid in the treatment and prevention of numerous ailments. Inflammation can decrease with the aid of antioxidants. In one study, people with osteoarthritis who took burdock root had lower levels of inflammatory markers in their blood.

Bengal Spice Tea is, in a nutshell, a feast for all of your senses. You must try this tea because it is filled with robust flavor and has many health benefits. This Bengal Spice Tea blend is a top contender if you want to taste the authentic flavor of Indian Chai.